HealthGraph
72%
GREEN
Recover & train
Data through 2026-06-21
Last 7 days · averages
52
RHR (bpm)
38
HRV (ms)
3.1
Sleep (h)
15017
Steps
This week · workouts
15
Sessions
1095
Minutes
2× Yoga, 2× Running, 5× HighIntensityIntervalTraining, 4× Cycling, 1× FunctionalStrengthTraining, 1× Rowing
Active streaks
- 4Steps ≥ 10k
- 14RHR < 60
- 1HRV ≥ 38